The Clean Plate 28
KICKING OF APRIL 3rd!
Master your nutrition in 28 days with the “Better Together” Accountability Experience
Feel like you can’t seem get your nutrition on track—starting and stopping over and over and over again?
Does your brain get all twisted up like a pretzel thinking about what to eat?
Do you feel like you are doing everything “right” but you aren’t making ANY progress?
Does dining out give you massive anxiety because you don’t trust yourself to make good decisions?
Are you ready to stop thinking about food so much and focus your energy on your bigger goals and dreams?
If any of this rings true for you, The Clean Plate 28 is exactly what you need. Wellness/Fitness Expert Jaime Baird and Nutritionist Mary Kenney combined forces to bring you a PERSONALIZED 4-week program to demystify nutrition and help you discover what works for YOU.
The secret sauce of their program is their BETTER TOGETHER ACCOUNTABILITY SYSTEM where they provide daily feedback and coaching to help you optimize your progress, understand what works for you and feel proud of your choices!
The Clean Plate 28
from $500.00
EXCLUSIVE LIMITED PROGRAM.
This exclusive 4-week program will cost $500. (JaimeFit Members can receive a 15% discount.) It is limited to 5-8 women ready to dig in to ensure each individual gets the support and attention she deserves.
Soo What’s On The “Menu?”
During this 4-week program, you will learn how to get out of your own way and eat to feel your best. It’s our goal to teach you what you need to know to feel confident about how to live well for the rest of your life. But what does that mean?
🙅🏻♀️LET’S START WITH WHAT THIS IS NOT…
This is NOT the “eat this and shut up” approach. That doesn’t teach you anything other than how to be deprived and in food jail.
This is NOT the lowest calorie and carb program. That does nothing but reinforce the idea than less is more, and that just isn’t the truth. You need a nutritional program that supports your metabolism and lifestyle. That is the path to longterm success, confidence and wellness.
🙋🏽♀️SO WHAT THE HECK IS THIS PROGRAM THEN?
This IS a program that teaches you how to eat for your goals and keeps you accountable so you don’t get in your own way. The results are undeniable. (scroll down to see some amazing results )
However, The Clean Plate 28 won’t work unless you do. You must be willing to track your food, be accountable to goals, be honest with yourself and us and participate. You will not be alone to make this happen. We will coach you every day, every step of the way to help you discover what’s best for you.
AND…there will be fun prizes to keep you motivated! WOOOHOOO! Details TBA!
What Clean Plate 28 Includes:
7 days a week check ins, encouragement and love with Mary and Jaime
7 days a week food log checked with daily guidance
Meal plan suggestions based on your daily caloric needs
Training/workout plan designed specifically for you — includes LIVE & ON-DEMAND Follow Along Workouts
Weekly progress checks
Weekly group zoom calls
Weekly educational seminars
App to allow manage your fitness lifestyle all in one place. Includes us being able to see your daily activity, nutrition, success measures, habits all in one place. You will have everything you need to succeed at your finger tips. No more searching through your emails and texts.
FUN PRIZES FOR KICK BUTT EFFORT!
Sweet success
Meet Crissy V., The Clean Plate 28 Overall winner!
Crissy Lost 9.4lbs. and 7.5 inches in just 28 days!
Check out our latest challenge results!
MEET YOUR COACHES
Over these 4 weeks, Jaime and Mary will be your sassy cheerleaders, compassionate coaches and biggest fans. They can’t wait to help you succeed!
Jaime Baird
Fitness/Wellness Expert and 40-something Fit Mama Jaime Baird developed JaimeFit programming to help you burn bright. Her kick butt, worth-it workouts are perfect for the easily bored and totally time crunched woman. Her grit, heart and compassion combined with her spontaneous dancing and motivating mantras will have you pushing and coming back for more. Jaime brings over a decade of fitness leadership and a lifetime of fitness experiences to JaimeFit. Jaime has served as Editor in Chief of FitnessRx For Women Mag as well as marketing roles for NIKE, Universal and more. Jaime was one of the first IFBB Bikini Athletes, placing top four in the world in the Olympia and Arnold three years in a row. Jaime is NASM Certified with a Masters Degree from University of Central Florida.
Mary Kenney
Mary Kenney is a Colorado native that completed over 650 sky dives and base jumps throughout the country before moving back to Colorado to focus on assisting women with their health. An exercise physiologist with the American College of Sports Medicine, she has helped hundreds of women over 12 years as both a group instructor, personal trainer, and nutrition coach. Mary is excited to bring her passion for exercise, nutrition and energy to The Clean Plate 28.
The Clean Plate 28
from $500.00