FOR THE LOVE OF BOD 8-WEEK CHALLENGE

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FOR THE LOVE OF BOD

FEBRUARY & MARCH 8-WEEK Challenge

Kicks Off Monday, February 15th

JOIN IN ANY TIME DURING THE CHALLENGE

Ready to get back to feeling like YOU? Feel like you can’t get out of your own way sometimes? Feel like you know what to do, but you can’t put it all together? You need FOR THE LOVE OF BOD.

This February, I’m bringing back my most powerful and transformative challenge: For the Love of Bod ❤️. This program encapsulates all of my MOST IMPORTANT lessons for life long fitness and wellness success into 8 powerful (and FUN) weeks.

For The Love of Bod is designed to ignite your fire for fitness.  Week by week, we shed what’s holding us back, fuel our vibrance with non-restrictive nutrition that feels good, celebrate these miraculous and totally unique bodies of ours and have fun at every step. It’s fitness and wellness that keeps your soul on the agenda. 

It’s the perfect challenge for women at all stages on the journey to loving themselves fit. The program is very customizable to your level and goals.  

My follow-along Live Stream and On-Demand workouts are intense, one-of-kind and perfect for the easy bored and totally time crunched. (Warning: Expect spontaneous dancing and lots of terrible jokes from me!) 

In addition to the workout program and nutritional guidance, each week will have a different theme:

  • WEEK 1: FEEL GOOD FAST. Get all the feels and buzzy goodness from day 1! Expect workouts and lifestyle changes that amp up endorphins while kicking shame’s butt every damn day.

  • WEEK 2: FOOD THAT LOVES YOU BACK. Let’s drop the B.S. and get real about eating food that brings out your best. We’ll break down habits, beliefs and the other junk holding you back.

  • WEEK 3: HARD TO RESIST. Expect increased resistance in our workouts, a “master your form” workshop, simple tricks to manage portions and cravings and manifestation must-dos.

  • WEEK 4: BOLD & BOOTYFULL: Booty training is the star this week, in addition to getting out of our comfort zones on many life-changing levels.

  • WEEK 5: K.I.S.S. & MAKEUP: Let’s refine our nutrition with Keep It Simple Sister sexy salads & veggies and get our glam on with Cara Cosmetics lessons.

  • WEEK 6: BLAZING HOT. HIIT, SMIIT, HIRT…all the acronyms for high intensity training will be featured this week to get your metabolism burning bright. Expect nutritional metabolism booster tips as well.

  • WEEK 7: TOTALLY CRUSHING. This week will be designed to help you identify and get more of what you love in fitness and life.

  • WEEK 8: WITH ALL YOUR HEART. Let’s finish this thing with nothing left on the table! This will be a big final push that will end with a fun ZOOM Celebration!

 

There will be fun prizes given all throughout the 8 weeks. Start at any time! 

CHALLENGE GRAND PRIZE $800 VALUE: $100 Gift Certificate to Sultre Boutique, $150 Gift Certificate to Cara Cosmetics, 2 x 1-on-1 Zoom Sessions with ME! ($250 value), a JaimeFit Life-Styled Bracelet Stack ($100 value) & Heart & Soul Mat + Band Set ($100 value), a JaimeFit 2-Month Membership to keep for yourself or gift to someone else ($100).

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“This challenge you helped me dig through SO MUCH “life stuff” so that I could uncover, rebuild, and renew myself in a realistic SUSTAINABLE way.” - Kadian Mijic

 

What To Expect: 

  • 30 - 60 MIN INVIGORATING WORKOUTS. (longer and shorter available too!)

  • FLEXIBLE LIVE & ON-DEMAND PROGRAMMING. 

  • NO GUESSWORK PLAN.

  • BURN BRIGHT MINDSET STRATEGIES.

  • FUSS-FREE, FEEL FAB NUTRITION

  • PERSONAL ATTENTION & ACCOUNTABILITY. 

HOW TO BE IN THE RUNNING TO WIN THE FTLOB CHALLENGE:

  • Be a JaimeFit Member.   If you aren’t already a Member, you can try it FREE for 7 Days!  Click here to register for your trial. 

  • Complete 3 (or more) JaimeFit workouts* a week. Let me know you completed workouts by posting a comment on JaimeFit or posting in the Facebook Group. 

  • Watch the recommended scheduled K.I.S.S. Nutrition, Rise & Shine & Zoom Workshop Videos during the challenge. Apply the lessons. Leave a quick note in the video comment section after watching. 

  • Equipment Recommendations. You will need Booty Bands, Dumbbells or some other substitute resistance device (detergent bottles, gallons of water) and an aerobics step (optional). The JaimeFit Booty Beautiful bands are available here. Members receive 15% OFF using the code LOVEFIT15.

  • Optional: Take before + after pics and/or do measurements. This is not necessary, but many members love to account for their progress and provide another layer of accountability. Again, this is NOT necessary. Only if it makes you feel good and excited! 

  • Challenge Submission: To be considered for the GRAND PRIZE prize, post your reflections on the experience and results in the Facebook group by APRIL 10TH.

Use the CHALLENGE CALENDAR BELOW to help you to stay on track.

Weekly Checklists will be available too.

Not interested in participating in the Challenge? No problem!

You can still enjoy the workouts and lessons at your pace. 

“Every month, JaimeFit will feature a new theme or focus. You’ll still get the same kick-butt Total Body HIIT Workouts and Love Yourself Fit Content, but, I will keep things interesting and fun with Challenges, prizes, community, education, guest speakers, and more! So excited to watch you shine! ” -xo, Jaime Baird, Founder of JaimeFit

Questions? Drop Jaime an email at admin@jaimebaird.com 

FEBRUARY CALENDAR

* All Live Stream Workouts will be 60 minutes, but the first 30 Minutes can be a stand-alone Fast Blast Workout. The second 30 minutes is a Bonus Blast for those of you who want “extra.”

Jaime Baird