JUMP INTO SUMMER 🌞 4-Week Challenge
JUMP INTO SUMMER 🌞 4-WEEK CHALLENGE
Kicks Off Sunday, May 23rd
Ends Sunday, June 20th - the first day of Summer!
Jump into summer with JaimeFit! Get ready for the summer strip down with Jaime’s NEW 4-week challenge—featuring the addition of the NEW 🔥 jump rope workouts.
The jump rope is a new JaimeFit tool for maximum burn in minimal time, which is perfect for all you time-crunched ladies who need their workouts to work as hard as they do! (Did you know that 10 minutes of jumping is equivalent to 30 minutes of jogging?) 💪🏼
The JUMP INTO SUMMER CHALLENGE will include all the usual kick butt JaimeFit HIIT strength, cardio and booty shaping while you work on building up your jump rope skills.
This fun 4-week program designed to:
Level up your fitness so you feel AMAZING for all the summer fun and fashion 👙
Drop any excess weight, stress and bad vibes you don’t need 🤩
Progress from jump rope beginner to having fun with footwork and tricks 💥
Win This Fab Prize!
One lucky lady will get a kick butt prize to get you feeling all those Summer Vibes - THE CUTEST BAG FULL OF SUMMER FUN! (VALUE: $250)
Beaded Beach Bag * FunBoy Tie Dye Float * Heart Shaped Beach Blanket * Microfiber Beach or Exercise Towel * Coola Coconut Sunscreen* Let That Shit Go Drink Cooler
What To Expect:
30 - 60 MIN INVIGORATING WORKOUTS. (longer and shorter available too!)
FLEXIBLE LIVE & ON-DEMAND PROGRAMMING.
NO GUESSWORK PLAN.
BURN BRIGHT MINDSET STRATEGIES.
FUSS-FREE, FEEL FAB NUTRITION
PERSONAL ATTENTION & ACCOUNTABILITY.
HOW TO BE IN THE RUNNING TO WIN THE JUMP IN TO SUMMER CHALLENGE:
Be a JaimeFit Member. If you aren’t already a Member, you can try it FREE for 7 Days! Click here to register for your trial.
Get Equipped. Purchase your JaimeFit Jump Rope Set here. You will also need Booty Bands, an Exercise Mat, Dumbbells or some other substitute resistance device (detergent bottles, gallons of water) and an aerobics step (optional). The JaimeFit Mats + Booty Beautiful bands are available here. Use the LOVEFIT15 Code for 15% Off all JaimeFit Gear.
Complete 3 (or more) JaimeFit workouts* a week. Let me know you completed workouts by posting a comment on JaimeFit or posting in the Facebook Group.
Challenge Physical Test. Complete the before and after Jump Rope Test where you will measure how long you can jump rope non-stop. We will cap the maximum at five minutes. You may also wish to video yourself jumping rope at the beginning and the end of the Challenge so you can SEE the improvement of your skills.
Optional: Take before + after pics and/or do measurements. This is not necessary, but many members love to account for their progress and provide another layer of accountability. Again, this is NOT necessary. Only if it makes you feel good and excited!
Challenge Submission: To be considered for the CHALLENGE PRIZE, post your reflections on the experience and results in the Facebook group by JUNE 22.
Use the CHALLENGE CALENDAR BELOW to help you to stay on track.
Not interested in participating in the Challenge? No problem!
You can still enjoy the workouts and lessons at your pace.
“Every month, JaimeFit will feature a new theme or focus. You’ll still get the same kick-butt Total Body HIIT Workouts and Love Yourself Fit Content, but, I will keep things interesting and fun with Challenges, prizes, community, education, guest speakers, and more! So excited to watch you shine! ” -xo, Jaime Baird, Founder of JaimeFit
Questions? Drop Jaime an email at admin@jaimebaird.com
JUNE CALENDAR
JUMP INTO SUMMER WILL CONTINUE INTO JUNE