The Clean Plate 28

The Clean Plate 28 Program

Master your nutrition in 28 days with the “Better Together” Accountability Experience

Kicking Off July 5th

Feel like you can’t seem get your nutrition on track—starting and stopping over and over and over again?

Does your brain get all twisted up like a pretzel thinking about what to eat?

Do you feel like you are doing everything “right” but you aren’t making ANY progress?

Does dining out give you massive anxiety because you don’t trust yourself to make good decisions?

Are you ready to stop thinking about food so much and focus your energy on your bigger goals and dreams?

If any of this rings true for you, The Clean Plate 28 is exactly what you need. Wellness/Fitness Expert Jaime Baird and Nutritionist Mary Kenney combined forces to bring you a PERSONALIZED 4-week program to demystify nutrition and help you discover what works for YOU.

The secret sauce of their program is their BETTER TOGETHER ACCOUNTABILITY SYSTEM where they provide daily feedback and coaching to help you optimize your progress, understand what works for you and feel proud of your choices!

 

Soo What’s On The “Menu?”

During this 4-week program, you will learn how to get out of your own way and eat to feel your best. It’s our goal to teach you what you need to know to feel confident about how to live well for the rest of your life. But what does that mean?

🙅🏻‍♀️LET’S START WITH WHAT THIS IS NOT…

This is NOT the “eat this and shut up” approach. That doesn’t teach you anything other than how to be deprived and in food jail.

This is NOT the lowest calorie and carb program. That does nothing but reinforce the idea than less is more, and that just isn’t the truth. You need a nutritional program that supports your metabolism and lifestyle. That is the path to longterm success, confidence and wellness.

🙋🏽‍♀️SO WHAT THE HECK IS THIS PROGRAM THEN?

This IS a program that teaches you how to eat for your goals and keeps you accountable so you don’t get in your own way. The results are undeniable. (We will share some amazing results soon!)

However, The Clean Plate 28 won’t work unless you do. You must be willing to track your food, be accountable to goals, be honest with yourself and us and participate. You will not be alone to make this happen. We will coach you every day, every step of the way to help you discover what’s best for you. Think of us as your cheerleaders and biggest fans who will keep it real when needed.

AND…there will be fun prizes to keep you motivated! WOOOHOOO! Details TBA!


What Clean Plate 28 Includes:

  • 7 days a week check ins, encouragement and love with Mary and Jaime

  • 7 days a week food log checked with daily guidance 

  • Meal plan suggestions based on your daily caloric needs 

  • Training/workout plan designed specifically for you — includes LIVE & ON-DEMAND Follow Along Workouts

  • Weekly progress checks

  • Weekly group zoom calls

  • Weekly educational seminars

  • App to allow manage your fitness lifestyle all in one place. Includes us being able to see your daily activity, nutrition, success measures, habits all in one place. You will have everything you need to succeed at your finger tips. No more searching through your emails and texts.

  • FUN PRIZES FOR KICK BUTT EFFORT!

EXCLUSIVE LIMITED PROGRAM.

This exclusive 4-week program will cost $500. (JaimeFit Members can receive a 15% discount.) It is limited to 5-8 women ready to dig in to ensure each individual gets the support and attention she deserves. The registration will not begin until June 20th. However, if you are ready to commit, send Jaime or Mary an email. We can’t wait to work with you!

Email Us: jaimebairdfitness@gmail.com or kenneymary22@gmail.com

 
 
BodyJaime Baird